The daily log of Peter Johnsrud for Monday, August 13, 2018

No Title

Run

: 13.20 Mile(s) : 01:31:00 : 00:06:53.63 /mile : : 0.0

Run

: 5.00 Mile(s) : 00:36:00 : 00:07:12 /mile : : 0.0

Daily Note

Decent run in the morning, actually felt pretty good.






PM: Doubled with Chas, Brad, Jacob, and Liam. Felt not good. Exhausting day

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