Felt much better today. Good run, ran with Ethan and Zac for about 50 minutes then to 66ish with Paul then the rest by myself. Consistent pace, last couple got quick but felt good. strides after
Peter Johnsrud (6/28/2017 7:39:41 AM)
Sorry, avg hr 143 so still in the realm of easy running but a slightly increased effort
Ryan Becker (6/28/2017 7:30:48 AM)
Give us the HR data