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Calendar of Nathaniel Piekos - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile
Run Shoe: Kinvarras 8

2 Flying

Run: 5.00 mile
Run Shoe: Kinvarras 8

3

Run: 9.00 mile
Run Shoe: Kinvarras 8

4

Run: 10.00 mile
Run Shoe: Kinvarras 8

5

Run: 10.00 mile
Run Shoe: Kinvarras 8

6

Run: 10.00 mile
Run Shoe: Kinvarras 8

7 Lop

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 67.00 mile

8

Run: 9.00 mile
Run Shoe: Kinvarras 8

9

Run: 7.00 mile
Run Shoe: Kinvarras 8

10

Run: 8.00 mile
Run Shoe: Kinvarras 8

11

Run: 8.00 mile
Run Shoe: Kinvarras 8

12 New Shoes

Run: 8.00 mile, 3.00 mile(11.00 mile)
Run Shoe: Kinvarras 8, Kinvarras 8

13

Run: 10.00 mile
Run Shoe: Kinvarras 8

14

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 68.00 mile

15

Run: 9.00 mile
Run Shoe: Kinvarras 8

16

Run: 8.00 mile
Run Shoe: Kinvarras 8

17

Run: 8.00 mile
Run Shoe: Kinvarras 8

18

Run: 9.00 mile
Run Shoe: Kinvarras 8

19

Run: 13.00 mile
Run Shoe: Kinvarras 8

20

Run: 8.00 mile
Run Shoe: Kinvarras 8

21

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 70.00 mile

22 off
23

Run: 8.00 mile
Run Shoe: Kinvarras 8

24

Run: 9.00 mile
Run Shoe: Kinvarras 8

25

Run: 8.00 mile
Run Shoe: Kinvarras 8

26

Run: 11.00 mile
Run Shoe: Kinvarras 8

27

Run: 8.00 mile
Run Shoe: Kinvarras 8

28 LOP

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 59.00 mile

29

Run: 8.00 mile
Run Shoe: Kinvarras 8

30

Run: 8.00 mile
Run Shoe: Kinvarras 8

31

Run: 8.00 mile
Run Shoe: Kinvarras 8

1

Run: 9.00 mile
Run Shoe: Kinvarras 8

2 SML Threshold

Run: 10.00 mile
Run Shoe: Kinvarras 8

3

Run: 10.00 mile
Run Shoe: Kinvarras 8

4

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 68.00 mile

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