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Calendar of Nathaniel Piekos - December, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 6.00 mile
Run Shoe: Kinvarras 8

26

Run: 7.00 mile
Run Shoe: Kinvarras 8

27

Run: 8.00 mile
Run Shoe: Kinvarras 8

28

Run: 7.00 mile
Run Shoe: Kinvarras 8

29

Run: 7.00 mile
Run Shoe: Kinvarras 8

30

Run: 6.00 mile
Run Shoe: Kinvarras 8

1

Run: 12.00 mile
Run Shoe: Kinvarras 8

Run: 53.00 mile

2

Run: 6.00 mile
Run Shoe: Kinvarras 8

3

Run: 8.00 mile
Run Shoe: Kinvarras 8

4

Run: 7.00 mile
Run Shoe: Kinvarras 8

5

Run: 7.00 mile
Run Shoe: Kinvarras 8

6

Run: 8.00 mile
Run Shoe: Kinvarras 8

7

Run: 9.00 mile
Run Shoe: Kinvarras 8

8

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 60.00 mile

9

Run: 7.00 mile
Run Shoe: Kinvarras 8

10

Run: 7.00 mile
Run Shoe: Kinvarras 8

11

Run: 8.00 mile
Run Shoe: Kinvarras 8

12

Run: 7.00 mile
Run Shoe: Kinvarras 8

13

Run: 10.00 mile
Run Shoe: Kinvarras 8

14

Run: 11.00 mile
Run Shoe: Kinvarras 8

15

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 65.00 mile

16

Run: 8.00 mile
Run Shoe: Kinvarras 8

17

Run: 12.00 mile
Run Shoe: Kinvarras 8

18

Run: 12.00 mile
Run Shoe: Kinvarras 8

19

Run: 12.00 mile
Run Shoe: Kinvarras 8

20

Run: 5.00 mile
Run Shoe: Kinvarras 8

21

Run: 15.00 mile
Run Shoe: Kinvarras 8

22

Run: 6.00 mile
Run Shoe: Kinvarras 8

Run: 70.00 mile

23 Threshold: Time Trial

Run: 10.00 mile
Run Shoe: Kinvarras 8

24

Run: 10.00 mile
Run Shoe: Kinvarras 8

25

Run: 11.00 mile
Run Shoe: Kinvarras 8

26

Run: 12.00 mile
Run Shoe: Kinvarras 8

27

Run: 12.00 mile
Run Shoe: Kinvarras 8

28

Run: 10.00 mile
Run Shoe: Kinvarras 8

29 LOP

Run: 15.00 mile
Run Shoe: Kinvarras 8

Run: 80.00 mile

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