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Calendar of Pearl Cooper - December, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 easy

Run: 4.00 mile

28 easy

Run: 4.00 mile

29 easy

Run: 4.00 mile

30 easy

Run: 4.00 mile

1 easy

Run: 4.00 mile

2 easy

Comments: 1
Run: 3.00 mile

3

Run: 23.00 mile

4 easy

Run: 4.00 mile

5 easy

Run: 4.40 mile

6 easy

Run: 4.00 mile

7 easy

Run: 4.00 mile

8 Easy

Run: 3.00 mile

9 easy

Run: 2.70 mile

10

Run: 22.10 mile

11 easy

Run: 4.00 mile

12
13 Snow

Run: 4.00 mile

14 Treadmill

Run: 4.00 mile

15 Easy

Run: 6.00 mile

16 treadmill again

Run: 4.00 mile

17 easy

Run: 3.00 mile

Run: 25.00 mile

18 easy

Run: 5.00 mile

19 easy

Run: 5.50 mile

20 Workout Wednesday

Run: 5.20 mile

21 easy

Comments: 1
Run: 5.00 mile

22 Bike Path

Comments: 1
Run: 5.00 mile

23 easy

Run: 4.50 mile

24

Run: 30.20 mile

25 Merry Crisis

Comments: 2
Run: 4.50 mile

26 Post Christmas

Run: 6.30 mile

27 Workout Wednesday

Run: 5.60 mile

28 Inside again

Run: 6.00 mile

29 Cold

Run: 5.00 mile

30 easy

Run: 4.60 mile

31

Run: 32.00 mile

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