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Calendar of Pat Carolan - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 7.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km, 9.90 km(9.26 mile)

30 12x400m

Run: 2.00 mile, 8.00 mile(10.00 mile)
Run Shoe: Nike Zoom Pegasus 37, Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

31

Run: 2.00 mile, 6.00 mile(8.00 mile)
Run Shoe: Nike Zoom Pegasus 37, Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

1

Comments: 2
Run: 2.00 mile, 5.00 mile(7.00 mile)
Run Shoe: Nike Zoom Pegasus 37, Nike Zoom Pegasus 37
CoreCompleted

2 Off - Hamstring
3

Run: 2.50 mile
Run Shoe: Nike Zoom Pegasus 37
Walk: 2.50 mile

4

Run: 3.00 mile
Run Shoe: Nike Zoom Pegasus 37

Run: 37.50 mile
Walk: 2.50 mile
Rowing: 15.47 mile

5 Off - Hamstring

Rowing: 5.00 km, 10.60 km(9.69 mile)

6 Off - Strep Throat

Rowing: 5.00 km

7 Off - Strep Throat
8 Off - Strep Throat
9 Off - Strep Throat
10 Off - Strep Throat
11 Off - Strep Throat

Walk: 3.00 mile

Walk: 3.00 mile
Rowing: 12.80 mile

12

Run: 2.00 mile, 2.00 mile(4.00 mile)
Run Shoe: Nike Zoom Pegasus 37, Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

13

Run: 5.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

14 19 Months

Comments: 2
Run: 6.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

15

Run: 6.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

16

Run: 7.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted
Rowing: 5.00 km

17

Run: 7.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted

18

Run: 8.00 mile
Run Shoe: Nike Zoom Pegasus 37
CoreCompleted

Run: 43.00 mile
Rowing: 15.53 mile

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