Pat Carolan's Running Log Calendar View - LogARun.com

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Total
1 Off - Knee CoreCompleted Pushups: 100, 25(125)	2 Off - Knee CoreCompleted Rowing: 9.30 km Pushups: 100, 25(125)	3 Run: 2.00 mile Run Shoe: Nike Zoom Pegasus 37 CoreCompleted Rowing: 10.00 km Pushups: 100	4 Off - Knee Comments: 1 Rowing: 10.10 km	5 Off - Knee Rowing: 12.10 km	6 Off - Knee Rowing: 10.00 km	7 Off - Knee Rowing: 15.00 km	Run: 2.00 mile Rowing: 41.32 mile Pushups: 350
8 Off - Knee CoreCompleted Rowing: 5.00 km, 12.10 km(10.63 mile)	9 Off - Knee CoreCompleted Rowing: 5.00 km, 10.10 km(9.38 mile)	10 Off - Knee CoreCompleted Rowing: 5.00 km, 12.30 km(10.75 mile)	11 Off - Knee CoreCompleted Rowing: 5.00 km, 10.30 km(9.51 mile)	12 Off - Knee CoreCompleted Rowing: 5.00 km, 12.30 km(10.75 mile)	13 Off - Knee CoreCompleted Rowing: 15.00 km	14 Off - Knee CoreCompleted Rowing: 15.00 km	Rowing: 69.66 mile
15 Off - Knee Rowing: 5.00 km, 12.70 km(11.00 mile)	16 Off - Knee CoreCompleted Rowing: 5.00 km, 10.50 km(9.63 mile)	17 Off - Knee Rowing: 5.00 km, 12.70 km(11.00 mile)	18 Off - Knee Rowing: 5.00 km, 10.40 km(9.57 mile)	19 Off - Knee Rowing: 5.00 km, 12.70 km(11.00 mile)	20 Run: 2.00 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 15.00 km	21 Run: 2.50 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 15.00 km	Run: 4.50 mile Rowing: 70.84 mile
22 Comments: 1 Run: 1.75 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 5.00 km, 12.70 km(11.00 mile)	23 Run: 1.00 mile Run Shoe: Nike Zoom Pegasus 37 CoreCompleted Rowing: 5.00 km, 10.50 km(9.63 mile)	24 Run: 2.00 mile Run Shoe: Nike Zoom Pegasus 37 CoreCompleted Rowing: 5.00 km, 12.80 km(11.06 mile)	25 Run: 2.25 mile Run Shoe: Nike Zoom Pegasus 37 CoreCompleted Rowing: 5.00 km, 10.60 km(9.69 mile)	26 Run: 1.50 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 5.00 km, 12.80 km(11.06 mile)	27 Run: 1.50 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 15.00 km	28 Run: 2.25 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 15.00 km	Run: 12.25 mile Rowing: 71.08 mile
1 Run: 1.75 mile Run Shoe: Nike Zoom Pegasus 37 Rowing: 5.00 km	2	3	4	5	6	7	Run: 1.75 mile Rowing: 3.11 mile

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Calendar of Pat Carolan - February, 2021