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Calendar of Paige Pottle - June, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29

Run: 3.14 mile
30
31

Run: 1.52 mile
Run Time: 00:13:00
Run Pace: 08:33.15 /mile
1

Run: 2.40 mile
2

Run: 2.40 mile
3

Run: 2.40 mile
Swim: 1000.00 yd

Run: 11.86 mile
Run Time: 00:13:00
Swim: 0.57 mile
4
5

Run: 2.22 mile
Run Time: 00:20:08
Run Pace: 09:04.14 /mile
Swim: 1000.00 yd
6

Run: 2.50 mile
Swim: 2800.00 yd
7

Run: 3.15 mile
Swim: 2400.00 yd
8

Swim: 2200.00 yd
9

Run: 2.45 mile
Swim: 3000.00 yd
10

Run: 2.50 mile

Run: 12.82 mile
Run Time: 00:20:08
Swim: 6.48 mile
11
12

Run: 2.45 mile
Swim: 2100.00 yd
13

Run: 2.24 mile
Swim: 2600.00 yd
14

Run: 2.00 mile
Swim: 2700.00 yd
15

Run: 2.40 mile
Swim: 2800.00 yd
16

Run: 2.28 mile
Run Time: 00:21:02
Run Pace: 09:13.50 /mile
Swim: 1900.00 yd
17

Run: 2.00 mile

Run: 13.37 mile
Run Time: 00:21:02
Swim: 6.88 mile
18
19

Run: 2.00 mile
Swim: 2000.00 yd
20

Run: 1.00 mile
Swim: 2700.00 yd
21
22

Run: 2.00 mile
Swim: 2200.00 yd
23

Swim: 1400.00 m
24

Run: 1.00 mile

Run: 6.00 mile
Swim: 4.79 mile
25
26

Run: 2.00 mile
Swim: 3000.00 yd
27

Run: 2.20 mile
Run Time: 00:20:11
Run Pace: 09:10.45 /mile
Swim: 3000.00 yd
28

Run: 2.56 mile
Run Time: 00:23:36
Run Pace: 09:13.12 /mile
Swim: 3000.00 yd
29

Run: 2.50 mile, 2.35 mile(4.85 mile)
Run Time: 00:22:17, 00:21:48(00:44:05)
Run Pace: 08:54.8 /mile, 09:16.59 /mile
Swim: 1900.00 yd
30

Run: 1.60 mile
Swim: 2600.00 yd
1

Run: 3.86 mile
Run Time: 00:33:32
Run Pace: 08:41.24 /mile

Run: 17.07 mile
Run Time: 02:01:24
Swim: 7.67 mile
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