<

Calendar of Paige - July, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Walk: 0.94 mile
Walk Time: 00:14:41
Walk Pace: 15:37.23 /mile

2

Run: 1.20 mile
Run Time: 00:11:12
Run Pace: 09:20 /mile
Run Shoe: boston

3

Run: 2.50 mile
Run Time: 00:22:11
Run Pace: 08:52.4 /mile
Run Shoe: streak LT teal

4

Run: 1.50 mile
Run Time: 00:13:24
Run Pace: 08:56 /mile
Run Shoe: undefined

5
6
7

Run: 5.20 mile
Run Time: 00:46:47
Walk: 0.94 mile
Walk Time: 00:14:41

8

Walk: 1.56 mile
Walk Time: 00:31:59
Walk Pace: 20:30.12 /mile

9

Walk: 1.36 mile
Walk Time: 00:32:01
Walk Pace: 23:32.5 /mile

10

Run: 2.00 mile
Run Time: 00:18:11
Run Pace: 09:05.5 /mile
Run Shoe: hyperspeed #2

11

Run: 1.80 mile
Run Time: 00:16:33
Run Pace: 09:11.66 /mile
Run Shoe: altra
Walk: 1.08 mile
Walk Time: 00:15:51
Walk Pace: 14:40.55 /mile

12
13

Run: 2.20 mile
Run Time: 00:20:44
Run Pace: 09:25.45 /mile
Run Shoe: boston
Walk: 1.51 mile, 0.94 mile(2.45 mile)
Walk Time: 00:25:08, 00:16:42(00:41:50)
Walk Pace: 16:38.67 /mile, 17:45.95 /mile

14

Run: 6.00 mile
Run Time: 00:55:28
Walk: 6.45 mile
Walk Time: 02:01:41

15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
Please enter your exercise information