<

Calendar of Paige - June, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Run: 1.30 mile, 1.30 mile(2.60 mile)
Run Time: 00:11:25, 00:11:46(00:23:11)
Run Pace: 08:46.92 /mile, 09:03.07 /mile
Run Shoe: mach spikeless, hoka
Walk: 1.10 mile
Walk Time: 00:16:32
Walk Pace: 15:01.81 /mile

28

Run: 1.70 mile
Run Time: 00:15:48
Run Pace: 09:17.64 /mile
Run Shoe: streak LT teal
Walk: 1.07 mile, 1.25 mile(2.32 mile)
Walk Time: 00:16:31, 00:20:45(00:37:16)
Walk Pace: 15:26.16 /mile, 16:36 /mile

29

Run: 1.50 mile
Run Time: 00:13:55
Run Pace: 09:16.66 /mile
Run Shoe: boston
Walk: 1.60 mile
Walk Time: 00:25:41
Walk Pace: 16:03.12 /mile

30
31

Run: 2.50 mile
Run Time: 00:22:34
Run Pace: 09:01.6 /mile
Run Shoe: altra
Walk: 1.51 mile
Walk Time: 00:24:23
Walk Pace: 16:08.87 /mile

1

Run: 3.20 mile
Run Time: 00:28:11
Run Pace: 08:48.43 /mile
Run Shoe: undefined
Walk: 1.52 mile
Walk Time: 00:22:52
Walk Pace: 15:02.63 /mile

2

Run: 3.50 mile
Run Time: 00:32:03
Run Pace: 09:09.42 /mile
Run Shoe: streak LT teal

Run: 15.00 mile
Run Time: 02:15:42
Walk: 8.05 mile
Walk Time: 02:06:44

3

Run: 1.56 mile
Run Time: 00:15:31
Run Pace: 09:56.79 /mile
Run Shoe: blue boston
Walk: 1.07 mile, 1.08 mile(2.15 mile)
Walk Time: 00:14:42, 00:15:38(00:30:20)
Walk Pace: 13:44.29 /mile, 14:28.51 /mile

4

Run: 2.50 mile
Run Time: 00:22:45
Run Pace: 09:06 /mile
Run Shoe: hyperspeed #2

5

Run: 2.30 mile
Run Time: 00:20:32
Run Pace: 08:55.65 /mile
Run Shoe: hoka
Walk: 2.29 mile, 1.11 mile(3.40 mile)
Walk Time: 00:30:39, 00:15:11(00:45:50)
Walk Pace: 13:23.05 /mile, 13:40.72 /mile

6

Walk: 0.67 mile
Walk Time: 00:10:09
Walk Pace: 15:08.95 /mile

7

Run: 2.30 mile
Run Time: 00:20:08
Run Pace: 08:45.21 /mile
Run Shoe: altra
Walk: 1.14 mile
Walk Time: 00:15:34
Walk Pace: 13:39.29 /mile

8
9

Run: 8.66 mile
Run Time: 01:18:56
Walk: 7.36 mile
Walk Time: 01:41:53

10

Walk: 1.04 mile
Walk Time: 00:16:29
Walk Pace: 15:50.96 /mile

11

Run: 1.40 mile, 1.10 mile(2.50 mile)
Run Time: 00:12:53, 00:10:20(00:23:13)
Run Pace: 09:12.14 /mile, 09:23.63 /mile
Run Shoe: hoka, CRC adios!!!

12

Run: 1.70 mile
Run Time: 00:15:33
Run Pace: 09:08.82 /mile
Run Shoe: boston
Walk: 2.35 mile
Walk Time: 00:31:21
Walk Pace: 13:20.42 /mile

13
14

Walk: 2.07 mile
Walk Time: 00:30:53
Walk Pace: 14:55.16 /mile

15
16

Run: 4.20 mile
Run Time: 00:38:46
Walk: 5.46 mile
Walk Time: 01:18:43

17
18
19
20
21
22
23
24
25
26
27
28
29
30
Please enter your exercise information