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Calendar of Paige - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Walk: 0.66 mile
Walk Time: 00:11:20
Walk Pace: 17:10.30 /mile

30

Walk: 1.55 mile
Walk Time: 00:24:03
Walk Pace: 15:30.96 /mile

1
2

Walk: 0.80 mile
Walk Time: 00:12:18
Walk Pace: 15:22.5 /mile

3

Run: 3.10 mile
Run Time: 00:27:39
Run Pace: 08:55.16 /mile
Run Shoe: hoka
Walk: 2.00 mile
Walk Time: 00:32:25
Walk Pace: 16:12.5 /mile

4

Run: 4.20 mile
Run Time: 00:37:04
Run Pace: 08:49.52 /mile
Run Shoe: hyperspeed #2
Walk: 2.33 mile
Walk Time: 00:33:33
Walk Pace: 14:23.94 /mile

5

Run: 3.60 mile
Run Time: 00:33:23
Run Pace: 09:16.38 /mile
Run Shoe: undefined
Walk: 1.46 mile, 0.66 mile(2.12 mile)
Walk Time: 00:22:24, 00:09:42(00:32:06)
Walk Pace: 15:20.54 /mile, 14:41.81 /mile

Run: 10.90 mile
Run Time: 01:38:06
Walk: 9.46 mile
Walk Time: 02:25:45

6

Walk: 1.06 mile
Walk Time: 00:17:53
Walk Pace: 16:52.26 /mile

7

Run: 1.30 mile
Run Time: 00:11:26
Run Pace: 08:47.69 /mile
Run Shoe: undefined

8

Walk: 1.09 mile
Walk Time: 00:15:07
Walk Pace: 13:52.11 /mile

9

Run: 1.32 mile
Run Time: 00:11:37
Run Pace: 08:48.03 /mile
Run Shoe: hyperspeed #2
Walk: 0.85 mile
Walk Time: 00:12:59
Walk Pace: 15:16.47 /mile

10

Run: 3.60 mile
Run Time: 00:31:42
Run Pace: 08:48.33 /mile
Run Shoe: boston
Walk: 1.44 mile
Walk Time: 00:20:47
Walk Pace: 14:25.97 /mile

11

Run: 1.20 mile
Run Time: 00:10:35
Run Pace: 08:49.16 /mile
Run Shoe: mach spikeless

12

Run: 1.65 mile
Run Time: 00:14:13
Run Pace: 08:36.96 /mile
Run Shoe: saucony type a

Run: 9.07 mile
Run Time: 01:19:33
Walk: 4.44 mile
Walk Time: 01:06:46

13

Run: 3.10 mile
Run Time: 00:27:15
Run Pace: 08:47.41 /mile
Run Shoe: hoka
Walk: 1.15 mile, 0.73 mile(1.88 mile)
Walk Time: 00:20:03, 00:11:21(00:31:24)
Walk Pace: 17:26.08 /mile, 15:32.87 /mile

14

Run: 1.20 mile, 2.40 mile(3.60 mile)
Run Time: 00:10:12, 00:23:23(00:33:35)
Run Pace: 08:30 /mile, 09:44.58 /mile
Run Shoe: altra, blue boston
Walk: 1.00 mile
Walk Time: 00:13:56
Walk Pace: 13:56 /mile

15

Run: 3.20 mile
Run Time: 00:27:31
Run Pace: 08:35.93 /mile
Run Shoe: boston
Walk: 1.03 mile
Walk Time: 00:14:33
Walk Pace: 14:07.57 /mile

16

Run: 2.00 mile
Run Time: 00:16:27
Run Pace: 08:13.5 /mile
Run Shoe: mach spikeless
Walk: 0.57 mile
Walk Time: 00:08:10
Walk Pace: 14:19.64 /mile

17

Run: 3.50 mile
Run Time: 00:30:50
Run Pace: 08:48.57 /mile
Run Shoe: CRC adios!!!
Walk: 2.05 mile
Walk Time: 00:30:52
Walk Pace: 15:03.41 /mile

18

Run: 4.20 mile
Run Time: 00:37:34
Run Pace: 08:56.66 /mile
Run Shoe: altra
Walk: 1.50 mile
Walk Time: 00:24:27
Walk Pace: 16:18 /mile

19

Run: 3.50 mile
Run Time: 00:31:12
Run Pace: 08:54.85 /mile
Run Shoe: streak LT teal

Run: 23.10 mile
Run Time: 03:24:24
Walk: 8.03 mile
Walk Time: 02:03:22

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1
2
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