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Calendar of Paige - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2
3
4

Run: 1.20 mile
Run Time: 00:10:50
Run Pace: 09:01.66 /mile
Run Shoe: altra

5

Run: 3.40 mile
Run Time: 00:30:46
Run Pace: 09:02.94 /mile
Run Shoe: hoka
Walk: 0.70 mile
Walk Time: 00:11:48
Walk Pace: 16:51.42 /mile

6

Run: 5.00 mile
Run Time: 00:42:45
Run Pace: 08:33 /mile
Run Shoe: saucony type a
Walk: 2.30 mile
Walk Time: 00:38:10
Walk Pace: 16:35.65 /mile

7

Run: 6.00 mile, 1.75 mile(7.75 mile)
Run Time: 00:50:49, 00:18:56(01:09:45)
Run Pace: 08:28.16 /mile, 10:49.14 /mile
Run Shoe: blue boston, blue boston

Run: 17.35 mile
Run Time: 02:34:06
Walk: 3.00 mile
Walk Time: 00:49:58

8

Run: 3.10 mile, 6.00 mile(9.10 mile)
Run Time: 00:27:10, 01:02:50(01:30:00)
Run Pace: 08:45.80 /mile, 10:28.33 /mile
Run Shoe: mach spikeless, saucony type a

9

Run: 2.90 mile
Run Time: 00:29:54
Run Pace: 10:18.62 /mile
Run Shoe: hyperspeed #2
Walk: 0.80 mile, 1.50 mile(2.30 mile)
Walk Time: 00:12:40, 00:23:57(00:36:37)
Walk Pace: 15:50 /mile, 15:58 /mile

10

Run: 3.00 mile
Run Time: 00:27:23
Run Pace: 09:07.66 /mile
Run Shoe: streak LT teal
Walk: 1.10 mile
Walk Time: 00:17:27
Walk Pace: 15:51.81 /mile

11

Run: 4.60 mile
Run Time: 00:40:12
Run Pace: 08:44.34 /mile
Run Shoe: boston

12
13
14

Run: 19.60 mile
Run Time: 03:07:29
Walk: 3.40 mile
Walk Time: 00:54:04

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