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Calendar of Paige - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Run: 2.10 mile
Run Time: 00:20:14
Run Pace: 09:38.09 /mile
Run Shoe: hoka

26

Run: 4.10 mile
Run Time: 00:41:41
Run Pace: 10:10 /mile
Run Shoe: hot pink altra

27

Run: 2.00 mile, 2.00 mile(4.00 mile)
Run Time: 00:17:30, 00:17:11(00:34:41)
Run Pace: 08:45 /mile, 08:35.5 /mile
Run Shoe: mach spikeless, blue boston

28

Run: 4.00 mile
Run Time: 00:35:19
Run Pace: 08:49.75 /mile
Run Shoe: saucony type a

1

Run: 4.20 mile
Run Time: 00:35:34
Run Pace: 08:28.09 /mile
Run Shoe: hyperspeed #2

2

Run: 3.50 mile
Run Time: 00:30:00
Run Pace: 08:34.28 /mile
Run Shoe: boston

3

Run: 5.00 mile
Run Time: 00:36:30
Run Pace: 07:18 /mile
Run Shoe: altra

Run: 26.90 mile
Run Time: 03:53:59

4

Run: 5.00 mile
Run Time: 00:42:23
Run Pace: 08:28.6 /mile
Run Shoe: streak LT white

5

Run: 2.30 mile
Run Time: 00:20:03
Run Pace: 08:43.04 /mile
Run Shoe: mach spikeless

6

Run: 5.00 mile
Run Time: 00:42:31
Run Pace: 08:30.2 /mile
Run Shoe: hoka

7

Run: 4.00 mile
Run Time: 00:34:17
Run Pace: 08:34.25 /mile
Run Shoe: boston

8

Run: 4.50 mile
Run Time: 00:40:24
Run Pace: 08:58.66 /mile
Run Shoe: altra

9

Run: 4.10 mile
Run Time: 00:35:43
Run Pace: 08:42.68 /mile
Run Shoe: hoka

10

Run: 6.10 mile
Run Time: 00:58:13
Run Pace: 09:32.62 /mile
Run Shoe: blue boston

Run: 31.00 mile
Run Time: 04:33:34

11

Run: 4.00 mile
Run Time: 00:37:16
Run Pace: 09:19 /mile
Run Shoe: hyperspeed #2
Walk: 1.50 mile
Walk Time: 00:20:32
Walk Pace: 13:41.33 /mile

12

Run: 3.20 mile
Run Time: 00:31:05
Run Pace: 09:42.81 /mile
Run Shoe: saucony type a
Walk: 1.50 mile
Walk Time: 00:22:42
Walk Pace: 15:08 /mile

13

Run: 1.80 mile
Run Time: 00:15:39
Run Pace: 08:41.66 /mile
Run Shoe: mach spikeless
Walk: 0.70 mile
Walk Time: 00:10:47
Walk Pace: 15:24.28 /mile

14

Run: 4.60 mile
Run Time: 00:38:54
Run Pace: 08:27.39 /mile
Run Shoe: altra

15

Run: 5.00 mile
Run Time: 00:42:19
Run Pace: 08:27.8 /mile
Run Shoe: streak LT teal

16

Run: 4.70 mile
Run Time: 00:39:58
Run Pace: 08:30.21 /mile
Run Shoe: boston

17

Run: 5.50 mile
Run Time: 00:40:12
Run Pace: 07:18.54 /mile
Run Shoe: hoka

Run: 28.80 mile
Run Time: 04:05:23
Walk: 3.70 mile
Walk Time: 00:54:01

18

Run: 2.70 mile
Run Time: 00:22:07
Run Pace: 08:11.48 /mile
Run Shoe: mach spikeless

19

Run: 3.50 mile
Run Time: 00:30:17
Run Pace: 08:39.14 /mile
Run Shoe: hyperspeed #2

20

Run: 2.60 mile
Run Time: 00:22:31
Run Pace: 08:39.61 /mile
Run Shoe: altra
Walk: 0.70 mile
Walk Time: 00:11:00
Walk Pace: 15:42.85 /mile

21

Run: 2.60 mile
Run Time: 00:22:30
Run Pace: 08:39.23 /mile
Run Shoe: boston

22

Run: 3.10 mile
Run Time: 00:26:41
Run Pace: 08:36.45 /mile
Run Shoe: hoka

23
24

Run: 14.50 mile
Run Time: 02:04:06
Walk: 0.70 mile
Walk Time: 00:11:00

25
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27
28
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31
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