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Calendar of Paige - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 6.20 mile
Run Time: 01:01:20
Run Pace: 09:53.54 /mile
Run Shoe: hoka

29

Run: 3.40 mile
Run Time: 00:30:20
Run Pace: 08:55.29 /mile
Run Shoe: CRC adios!!!

30

Run: 5.00 mile
Run Time: 00:38:35
Run Pace: 07:43 /mile
Run Shoe: streak LT white

31

Run: 5.30 mile
Run Time: 00:46:24
Run Pace: 08:45.28 /mile
Run Shoe: saucony type a

1

Run: 3.60 mile, 2.00 mile(5.60 mile)
Run Time: 00:30:21, 00:17:32(00:47:53)
Run Pace: 08:25.83 /mile, 08:46 /mile
Run Shoe: altra, mach spikeless

2
3

Run: 2.00 mile
Run Time: 00:16:43
Run Pace: 08:21.5 /mile
Run Shoe: hoka

Run: 27.50 mile
Run Time: 04:01:15

4

Run: 2.00 mile
Run Time: 00:20:00
Run Pace: 10:00 /mile
Run Shoe: boston

5

Run: 4.00 mile
Run Time: 00:37:04
Run Pace: 09:16 /mile
Run Shoe: hyperspeed #2

6

Run: 2.50 mile, 2.00 mile(4.50 mile)
Run Time: 00:21:33, 00:17:17(00:38:50)
Run Pace: 08:37.2 /mile, 08:38.5 /mile
Run Shoe: mach spikeless, altra

7

Run: 3.00 mile
Run Time: 00:25:21
Run Pace: 08:27 /mile
Run Shoe: streak LT white

8

Run: 5.00 mile
Run Time: 00:42:48
Run Pace: 08:33.6 /mile
Run Shoe: saucony type a

9

Run: 5.00 mile
Run Time: 00:44:17
Run Pace: 08:51.4 /mile
Run Shoe: altra

10

Run: 14.10 mile
Run Time: 02:13:00
Run Pace: 09:25.95 /mile
Run Shoe: hoka

Run: 37.60 mile
Run Time: 05:41:20

11

Run: 2.10 mile
Run Time: 00:20:15
Run Pace: 09:38.57 /mile
Run Shoe: hyperspeed #2

12

Run: 4.10 mile
Run Time: 00:40:11
Run Pace: 09:48.04 /mile
Run Shoe: CRC adios!!!

13

Run: 3.00 mile, 2.00 mile(5.00 mile)
Run Time: 00:25:37, 00:16:57(00:42:34)
Run Pace: 08:32.33 /mile, 08:28.5 /mile
Run Shoe: mach spikeless, streak LT white

14

Run: 4.60 mile
Run Time: 00:33:46
Run Pace: 07:20.43 /mile
Run Shoe: boston

15

Run: 3.50 mile
Run Time: 00:30:46
Run Pace: 08:47.42 /mile
Run Shoe: hoka

16

Run: 2.00 mile
Run Time: 00:17:38
Run Pace: 08:49 /mile
Run Shoe: saucony type a

17

Run: 5.00 mile
Run Time: 00:42:23
Run Pace: 08:28.6 /mile
Run Shoe: saucony type a

Run: 26.30 mile
Run Time: 03:47:33

18

Run: 3.10 mile, 3.00 mile(6.10 mile)
Run Time: 00:26:23, 00:30:38(00:57:01)
Run Pace: 08:30.64 /mile, 10:12.66 /mile
Run Shoe: mach spikeless, altra

19

Run: 6.10 mile
Run Time: 00:55:11
Run Pace: 09:02.78 /mile
Run Shoe: boston

20

Run: 3.60 mile
Run Time: 00:30:30
Run Pace: 08:28.33 /mile
Run Shoe: streak LT white

21

Run: 4.50 mile
Run Time: 00:39:06
Run Pace: 08:41.33 /mile
Run Shoe: hyperspeed #2
Walk: 1.00 mile
Walk Time: 00:14:06
Walk Pace: 14:06 /mile

22

Run: 5.10 mile
Run Time: 00:46:24
Run Pace: 09:05.88 /mile
Run Shoe: altra

23

Run: 4.90 mile
Run Time: 00:43:00
Run Pace: 08:46.53 /mile
Run Shoe: saucony type a
Walk: 2.00 mile
Walk Time: 00:28:47
Walk Pace: 14:23.5 /mile

24

Run: 16.00 mile
Run Time: 02:37:18
Run Pace: 09:49.87 /mile
Run Shoe: boston

Run: 46.30 mile
Run Time: 07:08:30
Walk: 3.00 mile
Walk Time: 00:42:53

25

Run: 2.10 mile
Run Time: 00:20:14
Run Pace: 09:38.09 /mile
Run Shoe: hoka

26

Run: 4.10 mile
Run Time: 00:41:41
Run Pace: 10:10 /mile
Run Shoe: hot pink altra

27

Run: 2.00 mile, 2.00 mile(4.00 mile)
Run Time: 00:17:30, 00:17:11(00:34:41)
Run Pace: 08:45 /mile, 08:35.5 /mile
Run Shoe: mach spikeless, blue boston

28

Run: 4.00 mile
Run Time: 00:35:19
Run Pace: 08:49.75 /mile
Run Shoe: saucony type a

1

Run: 4.20 mile
Run Time: 00:35:34
Run Pace: 08:28.09 /mile
Run Shoe: hyperspeed #2

2

Run: 3.50 mile
Run Time: 00:30:00
Run Pace: 08:34.28 /mile
Run Shoe: boston

3

Run: 5.00 mile
Run Time: 00:36:30
Run Pace: 07:18 /mile
Run Shoe: altra

Run: 26.90 mile
Run Time: 03:53:59

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