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Calendar of Owen norley - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25
26

Run: 6.00 mile
Run Time: 00:41:00
Run Pace: 06:50 /mile
Run Shoe: Mizunos 21

27

Run: 4.00 mile
Run Time: 00:27:00
Run Pace: 06:45 /mile
Run Shoe: Mizunos 21
Soccer Time: 02:00:00

28

Run: 5.00 mile
Run Time: 00:31:20
Run Pace: 06:16 /mile
Run Shoe: Mizunos 21

1
2

Run: 9.00 mile
Run Time: 01:03:00
Run Pace: 07:00 /mile
Run Shoe: Mizunos 21

3

Run: 24.00 mile
Run Time: 02:42:20
Soccer Time: 02:00:00

4
5

Run: 7.00 mile
Run Shoe: Mizunos 21

6

Run: 5.00 mile
Run Time: 00:32:00
Run Pace: 06:24 /mile
Run Shoe: Mizunos 21

7

Run: 3.00 mile
Run Time: 00:19:40
Run Pace: 06:33.33 /mile
Run Shoe: Mizunos 21

8

Roller Skiing: 5.00 mile

9

Roller Skiing: 8.00 mile

10

Roller Skiing: 4.00 mile

Run: 15.00 mile
Run Time: 00:51:40
Roller Skiing: 17.00 mile

11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
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31
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