The daily log of OdinBules for Wednesday, April 14, 2021

Race+workout

Run

: 1.00 Mile(s) : 00:00:00 : : SPIKES : 0.0

Run

: 9.50 Mile(s) : 00:00:00 : : Altra escalante 1.5 Blue : 0.0

Daily Note

Coach got me into the 1500 cause I didnt want to run a solo 3k. Had fun in the 15 not really y strong suit but kinda went for it and felt good making moves throughout till I was Hawked by mike. 4:19, which is decent for an 80 yr old with mile pr of 4:45, ANyways that was a nice foray into mid distance, also just really enjoyable racing people again, didnt really get that on saturday. Did tempo with james on the cvrt and that went well had good ol time feeling strong right now. 20 minutes 5:34ish pace. did most of cool down with will, cause I'm always looking to slow down. Met an old guy - I have different theories on invasive control but nice talking to him. Oh yah lots of good performances out there today, for a midday meet you know and looked like some smiles you know.

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