Base mileage today brought to you by shirley temple inc. purveyor of fine routes since the golden year of 2017. (note on the history - shirley is a relatively new route made sometime in the summer of 2017 if i recall my lore correctly) Anyways ran with a very fine group of respectable individulas and then me and james continued on very nice time we also did strides together which we booked - feelin speedy right now. barefoot runnin around with james saw some other characters as well. I ended up with .5 extra cause I ran to and from the kline for lift. Uneventful lift didn't get er all done, was trying out some atg squats which I liked alot, not as strong in those hits the ass more. Anyways I felt true sadness when me and Jake ran to the caf only to be fed wax beans - I am a sad man...