<

Calendar of OdinBules - April, 2020

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 base + strength work.

Run: 10.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

30 ez + strebgth and what not

Run: 4.50 mile
Run Shoe: Altra superior 4.0

31 ez + strength

Run: 6.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

1 Trailz + strength

Run: 5.00 mile
Run Shoe: Altra superior 4.0

2 Bit o core + stretches
3 ez + strength

Run: 5.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

4 off

Run: 30.50 mile

5 base + strength

Run: 10.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

6 ez +

Comments: 2
Run: 2.50 mile
Run Shoe: Saucony Kinvara yeller

7 off + core and whatnot
8 off + core and strength
9 off + core and some legg stuff

Comments: 1

10 Off + Core and strength
11 Off + core

Run: 12.50 mile

12 Off + Strength and core

Comments: 2

13 3 + core and strength

Run: 3.00 mile
Run Shoe: Altra superior 4.0

14 ez + strength core

Run: 3.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

15 off +core and strength
16 TRAILZ + Core and strength

Comments: 1
Run: 5.00 mile
Run Shoe: Altra superior 4.0

17 off + core and strength
18 ez + strength and core

Run: 3.00 mile
Run Shoe: Skechers Horizon Vanish

Run: 14.00 mile

19 Nothin like sunday runs even if they aint long

Run: 6.50 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

20 ez + strentgh and core

Run: 3.00 mile
Run Shoe: Altra Superior 3.0

21 ez Bf and core and strength

Comments: 1
Run: 4.50 mile, 1.00 mile(5.50 mile)
Run Shoe: Altra superior 4.0, Barefoot

22 ez + strength and core

Run: 3.00 mile
Run Shoe: Altra Superior 3.0

23 gettin out and havin fun

Run: 4.50 mile, 1.00 mile(5.50 mile)
Run Shoe: Altra superior 4.0, Barefoot

24 ez

Run: 4.50 mile
Run Shoe: Altra superior 4.0

25 rambled a bit oh well

Run: 3.00 mile
Run Shoe: Altra Superior 3.0

Run: 31.00 mile

26 Base + sunday activities

Run: 10.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

27 Ez + core and strength

Run: 4.50 mile
Run Shoe: Altra superior 4.0

28 base + core

Run: 8.00 mile
Run Shoe: Altra Escalante ORIGINAL BLUE 11th and final pair

29 ez + core and pullups

Run: 4.50 mile
Run Shoe: Altra superior 4.0

30 Base + Core

Run: 10.00 mile
Run Shoe: Skechers Horizon Vanish

1 ez + core

Run: 4.50 mile
Run Shoe: Altra superior 4.0

2 ez + strength

Run: 4.50 mile
Run Shoe: Altra superior 4.0

Run: 46.00 mile

Please enter your exercise information