<

Calendar of OdinBules - February, 2020

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 long run + lift

Run: 14.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

27 Base + speed and core

Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Shoe: Altra Solstice, Altra superior 4.0

28 Workout + lift

Run: 10.00 mile
Run Shoe: Altra Escalante ‘merica

29 base + yoga

Run: 10.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

30 premeet

Run: 6.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

31 Ner yerk

Run: 7.00 mile, 3.00 mile(10.00 mile)
Run Shoe: Altra Escalante 1.5 All black 2, Saucony endorphin?

1 Ez trailz nutha 70

Run: 6.00 mile
Run Shoe: Altra superior 4.0

Run: 70.00 mile

2 Longrun + Core

Run: 16.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

3 Workout + double + core/stretch

Run: 4.00 mile, 11.00 mile(15.00 mile)
Run Shoe: Altra Solstice, Altra Escalante ‘merica

4 base + lift

Run: 8.00 mile
Run Shoe: Saucony Kinvara 10

5 Base + pilla + agoy

Run: 12.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

6 workout

Run: 10.00 mile
Run Shoe: Altra Escalante ‘merica

7 ez day

Run: 4.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

8 Base + Lift

Run: 10.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

Run: 75.00 mile

9 Gooden

Run: 16.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

10 Why's there goats on the track?

Run: 10.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

11 with matt and jake + lift

Run: 10.00 mile
Run Shoe: Altra superior 4.0

12 workout + pilla + Nahhmahhstay

Run: 9.50 mile
Run Shoe: Altra Escalante ‘merica

13 Chillin

Run: 10.00 mile
Run Shoe: Altra Solstice

14 Premeet

Run: 6.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

15 race

Run: 6.50 mile, 2.00 mile(8.50 mile)
Run Shoe: Saucony Kinvara 10, Saucony endorphin?

Run: 70.00 mile

16 longrun - what great company

Run: 17.00 mile
Run Shoe: Saucony Kinvara 10

17 40,000 geese

Run: 10.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

18 workout + lift

Run: 9.00 mile
Run Shoe: Altra Escalante ‘merica

19 sunshine on my shoulder

Run: 10.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

20 Workout + core

Run: 11.00 mile
Run Shoe: Altra Solstice

21 base + lift

Run: 8.00 mile
Run Shoe: Saucony Kinvara yeller

22 Premeet

Run: 4.00 mile, 1.00 mile(5.00 mile)
Run Shoe: Altra Escalante 1.5 All black 2, Barefoot

Run: 70.00 mile

23 Race at Ducharme / conference week

Comments: 2
Run: 8.00 mile, 1.00 mile(9.00 mile)
Run Shoe: Saucony Kinvara yeller, Saucony endorphin?

24 base

Run: 10.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

25 Tune up with goat pack

Run: 10.00 mile
Run Shoe: Saucony Kinvara yeller

26 base + yoga

Run: 8.00 mile
Run Shoe: Altra Escalante 1.5 All black 2

27 ez

Run: 6.00 mile
Run Shoe: Saucony Kinvara yeller

28 premeet

Run: 6.00 mile
Run Shoe: Saucony Kinvara yeller

29 Conference day 1

Run: 5.50 mile, 3.00 mile(8.50 mile)
Run Shoe: Altra Escalante 1.5 All black 2, Saucony endorphin?

Run: 57.50 mile

Please enter your exercise information