The daily log of OdinBules for Wednesday, July 31, 2019

base + bf

Run

: 12.50 Mile(s) : 00:00:00 : : Altra Escalante ‘merica : 0.0

Run

: 1.50 Mile(s) : 00:00:00 : : Barefoot : 0.0

Daily Note

Ran with my dad for 12 beautiful day then did barefoot running. beautiful evening good conversation. Was orginally planing on tempo but decided to push it off to tomorrow cause both my hamstrings were fairly tight. Thats cause we were harvesting Coreopsis at work today and its pretty short, so basically all day was bending at the waist, and that tends to make my hamstrings tight. I tend not to really change my running plans cause of work, but seemed like itd be more enjoyable to hit the ten mile road tomorrow.

Comments

  • MattLoalbo  (8/1/2019 6:34:43 AM) 

    Man I miss barefoot, haven't had the time or place to do it. I remember summer before freshman year I did 2 miles of BF a day