The daily log of OdinBules for Sunday, July 28, 2019

longrun

Run

: 20.00 Mile(s) : 00:00:00 : : Altra Escalante redish orange 1.5 : 0.0

Daily Note

had a solid group out this morning, my dad wyatt and John for the first ten miles. Wyatt is my cousin and is just starting to seriously pick back up running after having done in it in highschool (senior in college) and is running a 50k in december. Logan rode his bike to us the whole twenty which was really good to have him out since he hasnt been running this summer and only biking and swimming as he got a stress fracture at the end of his freshmen track season. Good conversation and had solid rhytm. I had to make a quick pit stop in the corn field round 15 in and they left me because we are savages. ran solid 2 miles round 6min there catching up. other than that felt real good and kept her easy.

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