The daily log of OdinBules for Saturday, July 13, 2019

Base + core

Run

: 10.50 Mile(s) : 00:00:00 : : Altra Escalante ‘merica : 0.0

Daily Note

Nice ez solo run through union mills. Checked on my neighbors dog cause hes out of town and then finished up the last two miles home. Feelin good, contemplated doublin for 90 cause itd be pretty dang ez, but figure this the time of year its good to be wantin a bit more. Core after lunch. also John lesters 2 run double and homer in todays game is a clear reason for why the designated hiteer rule is an abomination.

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