The daily log of OdinBules for Friday, June 14, 2019

tempo

Run

: 8.00 Mile(s) : 00:00:00 : : Altra Escalante redish orange 1.5 : 0.0

Daily Note

Hmm this may be a long one, Ive thought of a bout 4-5 different logs for the day not cause Ive got really anything interesting to say but purely just cause my mind has been roaming as of late, for some reason ive got a hankering to write or more clearly just come up withthese topics or stories and am thinkin by golly i could put that in writing, probably just a function of not having a particularly mentally stimulating job , put plugs in the ground for 8 hours today, but hey I actually appreciate it, i feel so much more creative and thoughtful as my mind roams, I appreciate the break from mental stimulation. Well I went to the library after work got three books, have already finsahed two for the summer. They finally had the two kurt vonnegut books I have not read so was stoked bout that. Then I went on home, drank some water and went for my tempo, nice day for it. Decided on ten minute tempo purely cause I had a funny spot I wanted to start from and wasn't sure on where 2 miles from that spot was. So I start my tempo at the bottom of the only hill within runnable distance, cause you know why we gotta challenge ourselves once in awhile. ran 5:37 average for the ten minutes, felt comfortable been feeling the fitness comeback lately - happy.

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