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Calendar of OdinBules - August, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 longrun and car game

Comments: 2
Run: 17.00 mile
Run Shoe: Altra Escalante Redd

30 Monday modlong + core

Run: 13.00 mile
Run Shoe: Altra Superior 3

31 Bdc

Run: 12.00 mile
Run Shoe: Altra Escalante Redd

1 Goin by feel

Run: 12.00 mile
Run Shoe: Altra Intstinct 4.5 blue yellow

2 afternoon showers

Run: 10.00 mile
Run Shoe: Altra Intstinct 4.5 blue yellow

3 am

Comments: 3
Run: 5.50 mile
Run Shoe: Altra Intstinct 4.5 blue yellow

4 trailz

Run: 11.50 mile
Run Shoe: Altra Escalante Redd

Run: 81.00 mile

5 Longrun

Run: 14.00 mile
Run Shoe: Altra Superior 3

6 ez

Run: 8.00 mile
Run Shoe: Altra Superior 3

7 Hills

Comments: 1
Run: 12.00 mile
Run Shoe: Altra Escalante Redd

8 soldier memorial

Run: 12.00 mile
Run Shoe: Altra Superior 3

9 base

Run: 13.00 mile
Run Shoe: Altra Intstinct 4.5 blue yellow

10 tempo + red rex

Run: 9.00 mile
Run Shoe: Altra Escalante Redd

11 Running fast is fun

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Altra Escalante Redd, Altra Superior 3

Run: 80.00 mile

12 long run car game bit o core

Run: 16.00 mile
Run Shoe: Altra Escalante Redd

13 ez core

Run: 3.00 mile
Run Shoe: Altra Intstinct 4.5 blue yellow

14 ez core

Run: 6.50 mile
Run Shoe: Altra Escalante Redd

15 3dc + core

Run: 4.00 mile
Run Shoe: Altra Superior 3

16 off
17 Trail run

Run: 6.00 mile
Run Shoe: Altra Superior 3

18 Big dog circuit back at Dickinson

Run: 8.00 mile
Run Shoe: Altra Escalante Redd

Run: 43.50 mile

19 Long run monster

Run: 16.00 mile, 4.00 mile(20.00 mile)
Run Shoe: Altra Superior 3, Altra Intstinct 4.5 blue yellow

20 Double / pillar

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: Altra Escalante Redd, Altra Intstinct 4.5 blue yellow

21 got loose

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Altra Escalante Redd, Altra Intstinct 4.5 blue yellow

22 mod long

Run: 13.00 mile
Run Shoe: Altra Superior 3

23 Hill CLIMB!

Run: 8.00 mile, 1.00 mile, 3.00 mile(12.00 mile)
Run Shoe: Altra Escalante Redd, Barefoot, Altra Intstinct 4.5 blue yellow

24 Day 7? by golly.

Run: 4.00 mile, 1.00 mile, 6.00 mile(11.00 mile)
Run Shoe: Altra Intstinct 4.5 blue yellow, Barefoot, Altra Intstinct 4.5 blue yellow

25 ez

Run: 5.00 mile
Run Shoe: Altra Escalante Redd

Run: 90.00 mile

26 tt

Run: 8.00 mile
Run Shoe: Altra Escalante Redd

27 Long run

Run: 16.00 mile, 1.00 mile(17.00 mile)
Run Shoe: Altra Escalante Redd, Barefoot

28 Trails + Double + pillar

Run: 4.00 mile, 8.00 mile(12.00 mile)
Run Shoe: Altra Intstinct 4.5 blue yellow, Altra Superior 3

29 Base

Run: 3.00 mile, 1.00 mile, 8.00 mile(12.00 mile)
Run Shoe: Altra Intstinct 4.5 blue yellow, Barefoot, Altra Escalante Redd

30 preemeet

Run: 4.00 mile, 3.50 mile, 1.00 mile(8.50 mile)
Run Shoe: Altra Intstinct 4.5 blue yellow, Altra Intstinct 4.5 blue yellow, Barefoot

31 Racin!

Run: 2.00 mile, 3.50 mile, 4.00 mile(9.50 mile)
Run Shoe: Altra Escalante Redd, Altra Escalante Redd, Altra Escalante Redd

1 Septemba

Run: 8.00 mile
Run Shoe: Altra Escalante Redd

Run: 75.00 mile

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