The daily log of Obi O. for Wednesday, April 19, 2017

4x800 and 800

Run

: 7.50 Mile(s) : 00:00:00 : : Saucony Kinvara 7 : 0.0

Daily Note

Was alright, not too good. Split 2:08 and then ran 2:14. The 2:14 didn't feel too bad after the race, but was painful during it.

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