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Calendar of Noah McFoy - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 7.01 mile
Run Time: 00:51:02
Run Pace: 07:16.80 /mile
Run Shoe: Adidas Ultraboost 20
29

Run: 8.00 mile
Run Time: 00:57:31
Run Pace: 07:11.37 /mile
Run Shoe: Adidas Ultraboost 20
30

Run: 8.01 mile
Run Time: 00:54:50
Run Pace: 06:50.73 /mile
Run Shoe: Adidas Ultraboost 20
31

Run: 8.00 mile
Run Time: 00:56:36
Run Pace: 07:04.5 /mile
Run Shoe: Adidas Ultraboost 20
1

Run: 7.00 mile
Run Time: 00:51:10
Run Pace: 07:18.57 /mile
Run Shoe: Adidas Ultraboost 20
2

Run: 7.99 mile
Run Time: 00:54:08
Run Pace: 06:46.50 /mile
Run Shoe: Adidas Ultraboost 20
3

Run: 14.01 mile
Run Time: 01:40:49
Run Pace: 07:11.76 /mile
Run Shoe: Adidas Ultraboost 20

Run: 60.02 mile
Run Time: 07:06:06
4

Run: 8.01 mile, 3.00 mile(11.01 mile)
Run Time: 00:57:29, 00:22:34(01:20:03)
Run Pace: 07:10.58 /mile, 07:31.33 /mile
Run Shoe: Adidas Ultraboost 20, Adidas Ultraboost 20
5

Run: 8.00 mile
Run Time: 00:53:45
Run Pace: 06:43.12 /mile
Run Shoe: Adidas Ultraboost 20
6

Run: 8.01 mile, 3.00 mile(11.01 mile)
Run Time: 00:59:52, 00:21:32(01:21:24)
Run Pace: 07:28.43 /mile, 07:10.66 /mile
Run Shoe: Adidas Ultraboost 20, Adidas Ultraboost 20
7

Run: 8.00 mile
Run Time: 00:52:56
Run Pace: 06:37 /mile
Run Shoe: Adidas Ultraboost 20
8

Run: 9.00 mile
Run Time: 01:02:55
Run Pace: 06:59.44 /mile
Run Shoe: Adidas Ultraboost 20
9

Run: 8.00 mile
Run Time: 00:54:13
Run Pace: 06:46.62 /mile
Run Shoe: Adidas Ultraboost 20
10

Run: 15.00 mile
Run Time: 01:43:24
Run Pace: 06:53.6 /mile
Run Shoe: Adidas Ultraboost 20

Run: 70.02 mile
Run Time: 08:08:40
11

Run: 8.13 mile, 3.01 mile(11.14 mile)
Run Time: 01:00:10, 00:21:34(01:21:44)
Run Pace: 07:24.03 /mile, 07:09.90 /mile
Run Shoe: Adidas Ultraboost 20, Adidas Ultraboost 20
12

Run: 8.00 mile
Run Shoe: Adidas Ultraboost 20
13
14
15
16
17

Run: 19.14 mile
Run Time: 01:21:44
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31
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