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Calendar of Noah D. - March, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Comments: 1
Run: 15.50 mile
Run Shoe: Ride 10 RIP
2 Boulder

Run: 4.00 mile
Run Shoe: Ride 10 RIP
3

Run: 10.00 mile
Run Shoe: Ride 10 RIP
Swim Time: 00:35:00
4 10 x k

Run: 14.00 mile
Run Shoe: Ride 10 RIP
5

Run: 10.00 mile
Run Shoe: Ride 10 RIP
Bike Time: 01:00:00
6

Run: 9.00 mile
Run Shoe: Ride 10 RIP
Swim Time: 00:30:00
7 3 x 2 miles

Run: 13.00 mile
Run Shoe: Ride 10 RIP

Run: 75.50 mile
Swim Time: 01:05:00
Bike Time: 01:00:00
8

Run: 16.00 mile
Run Shoe: Ride 10 RIP
Swim Time: 00:30:00
9

Run: 8.50 mile
Run Shoe: Ride 10 RIP
10

Run: 10.00 mile
Run Shoe: Ride 10 RIP
11
12
13
14

Run: 34.50 mile
Swim Time: 00:30:00
15 NYC Half
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Bike Time: 01:00:00
1
2

Bike Time: 01:05:00
3

Run: 1.00 mile
Run Shoe: Ride 10 RIP
Bike Time: 01:40:00
4

Run: 1.50 mile
Run Shoe: Ride 10 RIP
Bike Time: 02:15:00

Run: 2.50 mile
Bike Time: 06:00:00
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