The daily log of Noah D. for Friday, December 04, 2020

No Title

Run

: 9.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 3.50 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM - north loop, felt about the same as yesterday. Still some pressure in the calf. Heavy legged.

PM - Still feeling kind of stale, not sure if it was the days off or what. Tried some strides at the end and it held up ok to that. Will give the workout a go tomorrow and see how it responds.

Comments