The daily log of Noah D. for Friday, November 06, 2020

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 4.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM - normal 8, didn’t feel like running.

PM - goose creek 4. Felt much better, got out a little earlier. SI (?) feeling pretty locked up tonight.

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