The daily log of Noah D. for Thursday, November 05, 2020

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 4.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM - cottonwood laps, felt OK.

Pm - bike path double. Got out too late again. SI joint thing still painful. Loosened up a little but ran slow slow the while time

Comments