The daily log of Noah D. for Monday, November 02, 2020

No Title

Run

: 6.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 6.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM - Monday’s are my busier morning, but got 6 in. Slow. SI joint feels pretty jammed up.

Pm - another 45 min jog. Need to start doubling earlier. Left a little after 5, and it was dark really quickly. Felt a little better than this morning, but still fairly battered.

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