The daily log of Noah D. for Tuesday, May 14, 2019

No Title

Run

: 8.50 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Bike

: 0.00 Mile(s) : 00:40:00 :

Daily Note

From Tom Watson with Willie, picked up Will a few miles in. Warmest morning of the year so far, first shirtless run. Some 30 second pickups. Definitely not in very good shape.

BIke to and from Rs office for rehab.

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