The daily log of Noah D. for Monday, April 15, 2019

No Title

Run

: 6.00 Mile(s) : 00:00:00 : : : 0.0

Bike

: 0.00 Mile(s) : 00:30:00 :

Daily Note

On Niwot loop with Parker. Felt OK. Warm today. Big performances in Boston today. Very cool to see, hard not to be jealous.

Easy spin on the Monday loop with emma

Comments

  • Peter Hogg  (4/16/2019 4:38:11 AM) 

    comment from the online peanut gallery who has no experience running at your level. But I'd consider inadequate fueling during the race as a possible reason for performance drop off without any other good explanation. I'm not sure if it could cause that for you in a marathon, but the performance loss from inadequate calorie intake can be sudden and dramatic in ultras. Just a thought. Anyway, congrats on everything so far and keep grinding away. It's fun to watch