The daily log of Noah D. for Tuesday, March 19, 2019

No Title

Run

: 8.50 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 4.50 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM- Easy to the ocean and back. Feeling overall very tired, but my legs aren’t bad.

PM_ Park loop from the house. Felt really good after warming up. This is probably the best my legs have felt post half marathon. It’s gotta be the shoes

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