The daily log of Noah D. for Monday, March 11, 2019

No Title

Run

: 9.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 4.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM- 9 on lobo, fairly beat up.

PM_ sore heel

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