The daily log of Noah D. for Sunday, March 03, 2019

Treadmill LR

Run

: 18.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

Dumping of snow last night. Treadmill long run. Not sure what the avg pace was, would guess around 550. Things were going pretty smoothly until I started getting really nauseous in the last few miles. Barely holding it together by the end, hit 18, jogged into the locker room and threw up everything in my stomach. Was taking sips of maurten during the run, but wasn't drinking enough to upset my stomach. Not sure what's going on, my guess would be dehydration. I've been a little nauseous in general for a week or so. Overall a pretty good quality run, just a bummer I finished it feeling so terrible.

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