The daily log of Noah D. for Thursday, February 28, 2019

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Run

: 4.00 Mile(s) : 00:00:00 : : Ride 10 RIP : 0.0

Daily Note

AM- Once again thwarted by ice up the canyon. Bailed and headed up towards wonderland. Stayed slow and relaxed. Felt generally OK.

PM_ 4 around north boulder and the gardens. Quicker than normal. Achilli still sore but terrible this afternoon.

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