The daily log of Noah D. for Monday, August 06, 2018

Indianapolis

Run

: 6.00 Mile(s) : 00:00:00 : : : 0.0

Swim

: 0.00 Yard(s) : 00:30:00 :

Daily Note

Six miles, foot felt better than yesterday, but still not normal. WHYGODWHY. Didn't feel good on strides after, but really not any worse than running slower. Will this heal with small amounts of running, or is a hard reset in order? Always hard to tell in running if you're doing the right thing.

Starting to see the fall marathon slip away definitively, but will give it a little more time before making a final decision. At least I'm able to jog some seemingly without making it worse. Jogging just enough to make the achilli sore again.

This is all very frustrating. Spirits aren't too low though, I understand this stuff happens in sport, and disappointment is part of the game. I'm not the first athlete to experience this, and it likely won't be the last setback of my career.

Comments

  • Dillon  (8/6/2018 1:38:07 PM) 

    If you haven't already you could try switching up shoes to see if that makes a difference. Or maybe do some barefoot running on turf to see if the shoes have any impact