<

Calendar of Noah D. - October, 2017

Change Month
>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 LR

Run: 11.00 mile
Run Shoe: {ShoeID:35297}
2 Avery

Run: 7.00 mile
Run Shoe: {ShoeID:35297}
3 10 x 400

Run: 7.50 mile
Run Shoe: {ShoeID:35297}
4 Boulder

Run: 8.00 mile
Run Shoe: {ShoeID:35298}
5 Chicago - 3x mile

Run: 8.00 mile
Run Shoe: {ShoeID:35298}
6 Chicago

Run: 5.00 mile
Run Shoe: {ShoeID:35298}
7 Pre-race

Run: 4.00 mile
Run Shoe: {ShoeID:35297}

Run: 50.50 mile
8 Chicago Marathon

Run: 29.00 mile
Run Shoe: {ShoeID:35297}
9
10
11
12
13 w/ colby

Run: 2.50 mile
Run Shoe: {ShoeID:35297}
Bike: 18.00 mile
14 practice

Run: 3.50 mile
Run Shoe: {ShoeID:35297}

Run: 35.00 mile
Bike: 18.00 mile
15

Run: 4.00 mile
Run Shoe: {ShoeID:35297}
16

Bike: 18.00 mile
17

Run: 4.00 mile
Run Shoe: {ShoeID:35297}
18

Bike: 10.00 mile
19

Run: 4.50 mile
Run Shoe: {ShoeID:35297}
20 ez

Run: 5.00 mile
Run Shoe: {ShoeID:35297}
Bike: 13.00 mile
21 practice

Run: 4.00 mile
Run Shoe: {ShoeID:35297}
Bike: 15.00 mile

Run: 21.50 mile
Bike: 56.00 mile
22
23

Run: 10.00 mile
Run Shoe: {ShoeID:35297}
24

Run: 3.00 mile
Run Shoe: {ShoeID:35297}
25 Irvington

Run: 4.00 mile
Run Shoe: {ShoeID:35297}
26 DPU (4x4)

Run: 7.50 mile
Run Shoe: {ShoeID:35297}
27 IRV

Run: 5.00 mile
Run Shoe: {ShoeID:35297}
28 Pleasant Run Run

Run: 7.50 mile
Run Shoe: {ShoeID:35297}

Run: 37.00 mile
29

Run: 7.00 mile
Run Shoe: {ShoeID:35297}
30 100 acres

Run: 5.00 mile
Run Shoe: {ShoeID:35297}
31 3 x 3,2,1

Run: 9.50 mile
Run Shoe: {ShoeID:35297}
1

Run: 10.00 mile
Run Shoe: {ShoeID:35296}
2 Kitt

Run: 9.50 mile
Run Shoe: {ShoeID:35299}
3 5 mile tempo

Run: 10.00 mile
Run Shoe: {ShoeID:35297}
4 buff ranch

Run: 10.00 mile
Run Shoe: {ShoeID:35297}

Run: 61.00 mile
Please enter your exercise information