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Calendar of Nathan Ellis - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 7.07 mile
Run Time: 00:49:08
Run Pace: 06:56.97 /mile
Run Shoe: Brooks launch blue/black 2.0

2

Run: 5.00 mile
Run Time: 00:35:44
Run Pace: 07:08.8 /mile
Run Shoe: Brooks launch blue/black 2.0

3
4

Run: 5.00 mile
Run Time: 00:35:54
Run Pace: 07:10.8 /mile
Run Shoe: Brooks launch blue/black 2.0

5
6

Run: 5.09 mile
Run Time: 00:35:40
Run Pace: 07:00.43 /mile
Run Shoe: Brooks launch blue/black 2.0

7

Run: 5.00 mile
Run Time: 00:35:28
Run Pace: 07:05.6 /mile
Run Shoe: Brooks launch blue/black 2.0

Run: 27.16 mile
Run Time: 03:11:54

8

Run: 4.00 mile
Run Time: 00:27:52
Run Pace: 06:58 /mile
Run Shoe: Brooks launch blue/black 2.0

9

Run: 4.00 mile
Run Time: 00:28:37
Run Pace: 07:09.25 /mile
Run Shoe: Brooks launch blue/black 2.0

10

Run: 5.00 mile
Run Shoe: Brooks launch blue/black 2.0

11
12

Run: 4.00 mile
Run Time: 00:28:11
Run Pace: 07:02.75 /mile
Run Shoe: Brooks launch blue/black 2.0

13
14

Run: 5.14 mile
Run Time: 00:35:42
Run Pace: 06:56.73 /mile
Run Shoe: Brooks launch blue/black 2.0

Run: 22.14 mile
Run Time: 02:00:22

15
16

Run: 5.00 mile
Run Shoe: Brooks launch blue/black 2.0

17
18

Run: 3.00 mile
Run Shoe: Brooks launch blue/black 2.0

19
20

Run: 5.00 mile
Run Time: 00:35:16
Run Pace: 07:03.2 /mile
Run Shoe: Brooks launch blue/black 2.0

21

Run: 13.00 mile
Run Time: 00:35:16

22

Run: 5.00 mile
Run Time: 00:35:43
Run Pace: 07:08.6 /mile
Run Shoe: Brooks launch blue/black 2.0

23
24

Run: 4.70 mile
Run Time: 00:33:05
Run Pace: 07:02.34 /mile
Run Shoe: Brooks launch blue/black 2.0

25

Run: 4.00 mile
Run Time: 00:28:11
Run Pace: 07:02.75 /mile
Run Shoe: Brooks launch blue/black 2.0

26

Run: 4.00 mile
Run Time: 00:28:16
Run Pace: 07:04 /mile
Run Shoe: Brooks launch blue/black 2.0

27
28 Zoo

Run: 5.15 mile
Run Time: 00:36:22
Run Pace: 07:03.68 /mile
Run Shoe: Brooks launch blue/black 2.0

Run: 22.85 mile
Run Time: 02:41:37

29

Run: 4.00 mile
Run Time: 00:28:39
Run Pace: 07:09.75 /mile
Run Shoe: Brooks launch blue/black 2.0

30

Run: 4.04 mile
Run Time: 00:28:46
Run Pace: 07:07.22 /mile
Run Shoe: Brooks launch blue/black 2.0

1

Run: 4.00 mile
Run Time: 00:28:48
Run Pace: 07:12 /mile
Run Shoe: Brooks launch blue/black 2.0

2

Run: 4.18 mile
Run Time: 00:29:41
Run Pace: 07:06.07 /mile
Run Shoe: Brooks launch blue/black 2.0

3
4

Run: 5.00 mile
Run Shoe: Brooks launch blue/black 2.0

5

Run: 6.00 mile
Run Time: 00:41:58
Run Pace: 06:59.66 /mile
Run Shoe: Brooks launch blue/black 2.0

Run: 27.22 mile
Run Time: 02:37:52

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