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Calendar of Nathan Ellis - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 7.07 mile
Run Time: 00:49:08
Run Pace: 06:56.97 /mile
Run Shoe: Brooks launch blue/black 2.0

2

Run: 5.00 mile
Run Time: 00:35:44
Run Pace: 07:08.8 /mile
Run Shoe: Brooks launch blue/black 2.0

3
4

Run: 5.00 mile
Run Time: 00:35:54
Run Pace: 07:10.8 /mile
Run Shoe: Brooks launch blue/black 2.0

5
6

Run: 5.09 mile
Run Time: 00:35:40
Run Pace: 07:00.43 /mile
Run Shoe: Brooks launch blue/black 2.0

7

Run: 5.00 mile
Run Time: 00:35:28
Run Pace: 07:05.6 /mile
Run Shoe: Brooks launch blue/black 2.0

Run: 27.16 mile
Run Time: 03:11:54

8

Run: 4.00 mile
Run Time: 00:27:52
Run Pace: 06:58 /mile
Run Shoe: Brooks launch blue/black 2.0

9

Run: 4.00 mile
Run Time: 00:28:37
Run Pace: 07:09.25 /mile
Run Shoe: Brooks launch blue/black 2.0

10

Run: 5.00 mile
Run Shoe: Brooks launch blue/black 2.0

11
12

Run: 4.00 mile
Run Time: 00:28:11
Run Pace: 07:02.75 /mile
Run Shoe: Brooks launch blue/black 2.0

13
14

Run: 17.00 mile
Run Time: 01:24:40

15
16

Run: 5.00 mile
Run Shoe: Brooks launch blue/black 2.0

17
18
19
20
21

Run: 5.00 mile

22
23
24
25
26
27
28
29
30
1
2
3
4
5
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