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Mike Reif
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The daily log of Mike Reif for Tuesday, December 05, 2017
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fartleks really easy in between
Run
Distance
:
8.16
Mile(s)
Time
:
01:08:04
Pace
:
00:08:20.49 /mile
Shoes
:
Avg HR
:
0.0
Daily Note
8x 30 seconds at 5:30
Comments