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Calendar of Matthew Kazanjian - January, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30 striders

CoreCompleted

31
1 off
2
3 striders

CoreCompleted

4 5 mile thresh: Ridley Creek
5
6 Striders

CoreCompleted

7 6 mile thresh
8

CoreCompleted

9
10 W: 12x400

CoreCompleted

11
12
13 Striders

CoreCompleted

14 SML Threshold

CoreCompleted

15 Striders

CoreCompleted

16
17 W: 2x(2x400,1x800,4x200)
18
19 *
20 Striders

CoreCompleted

21 5 mile thresh on SML
22

CoreCompleted

23
24 Prefontaine, 8x400
25
26
27

CoreCompleted

28 W:[2x4,1x8,2x4,1x8,2x4,2x2]
29

CoreCompleted

30
31
1 Ocean Breeze mile
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