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Calendar of Matthew Kazanjian - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 2 hour recovery run
1

CoreCompleted
Pull-up: 12

2

CoreCompleted
Pull-up: 20

3

CoreCompleted
Pull-up: 22

4
5

Pull-up: 12

6 Pre, 6x400

Pull-up: 66

7
8

CoreCompleted
Pull-up: 15

9 2xthMile, 2x1k,4x2
10
11 off

CoreCompleted

12
13 1500,800 double at Widener

Pull-up: 15

14
15
16
17 8x400, pre meet
18

CoreCompleted

19
20 5k attempt at widener
21
22
23
24
25
26
27
28
29
30
1
2
3
4
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