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Calendar of Mike Garrity - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Spin

Exercise Bike Time: 00:45:00

30 Spin

Exercise Bike Time: 00:38:00

31 Spin & lift

Exercise Bike Time: 00:20:00

1 Spin

Exercise Bike Time: 00:30:00

2 Run

Run: 3.00 mile
Exercise Bike Time: 00:20:00

3
4 Spin & lift

CoreCompleted
Pull-up: 120
Exercise Bike Time: 00:35:00

Run: 3.00 mile
Pull-up: 120
Exercise Bike Time: 03:08:00

5 Run

Run: 2.00 mile

6 Ride

Pull-up: 30
Exercise Bike: 17.70 mile
Exercise Bike Time: 00:57:00
Exercise Bike Pace: 03:13.22 /mile

7
8 Run & lift

Run: 2.00 mile
Pull-up: 50

9
10 Ride

Exercise Bike: 20.00 mile

11 Spin & lift

CoreCompleted
Pull-up: 50
Exercise Bike Time: 00:20:00

Run: 4.00 mile
Pull-up: 130
Exercise Bike: 37.70 mile
Exercise Bike Time: 01:17:00

12 Run

Run: 3.00 mile

13 Spin

Exercise Bike Time: 00:20:00

14
15 Spin & lift

Pull-up: 50
Exercise Bike Time: 00:45:00

16
17
18

Run: 3.00 mile
Pull-up: 50
Exercise Bike Time: 01:05:00

19
20
21
22
23
24
25
26
27
28
29
30
1
2
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