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Calendar of Rauch Shannon - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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1
2
3

Run: 3.00 mile
Run Time: 00:30:11
Run Pace: 10:03.66 /mile

4
5

Run: 3.00 mile
Run Time: 00:28:37
Run Pace: 09:32.33 /mile

6

Run: 2.00 mile
Run Time: 00:18:00
Run Pace: 09:00 /mile

7
8

Run: 8.00 mile
Run Time: 01:16:48

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
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29
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