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Calendar of Merit OHare - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 double XT

Elliptical Time: 01:30:00

27 pre-beach

Run: 5.00 mile

28 XT

Elliptical Time: 01:00:00

29 XT

Elliptical Time: 01:00:00

30 off
31 XT

Elliptical Time: 01:00:00

1 w/ Hannah! (I)

Walk: 13.00 mile

Elliptical Time: 04:30:00
Run: 5.00 mile
Walk: 13.00 mile

2 w/ Hannah! (II)

Walk: 6.00 mile

3 summer evening

Run: 8.00 mile

4 double

Elliptical Time: 00:45:00
Yoga Time: 01:00:00

5 5k!

Run: 4.00 mile

6 off
7 off
8 modlong

Run: 10.00 mile

Walk: 6.00 mile
Run: 22.00 mile
Elliptical Time: 00:45:00
Yoga Time: 01:00:00

9 hacklebarney!

Run: 9.00 mile

10 XT

Elliptical Time: 01:00:00

11 yoga

Yoga Time: 01:00:00

12 nomahegan

Run: 6.00 mile

13 morning!

Elliptical Time: 01:00:00

14 29!

Run: 5.00 mile

15 gov. island

Walk: 8.00 mile

Run: 20.00 mile
Elliptical Time: 02:00:00
Yoga Time: 01:00:00
Walk: 8.00 mile

16 w/ Kristen

Run: 8.00 mile

17 little yoga + humid, hilly

Run: 5.00 mile
Yoga Time: 00:20:00

18 XT

Elliptical Time: 01:00:00

19 hoboken

Run: 5.00 mile

20 early

Run: 4.00 mile
Elliptical Time: 00:30:00

21 double! -- and EOY!

Run: 3.00 mile
Bike Time: 01:00:00

22 off

Run: 25.00 mile
Yoga Time: 00:20:00
Elliptical Time: 01:30:00
Bike Time: 01:00:00

23 off
24 morning!

Run: 6.00 mile

25
26
27
28
29

Run: 6.00 mile

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