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Calendar of Merit OHare - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 XT

Elliptical Time: 01:00:00

29 before class

Run: 5.00 mile

30 relaxing spring run

Run: 7.00 mile

1 off
2 w/ Andrew

Run: 5.00 mile

3 off
4 easy

Run: 3.00 mile

Elliptical Time: 01:00:00
Run: 20.00 mile

5 Broad Street!

Run: 10.00 mile

6 before class

Run: 4.00 mile

7 spring evening

Run: 6.00 mile

8 off
9 with Becca!

Run: 4.00 mile
Elliptical Time: 00:30:00

10 off
11 modlong

Run: 10.00 mile

Run: 34.00 mile
Elliptical Time: 00:30:00

12 XT

Elliptical Time: 01:00:00

13 off -- last class!
14 XT

Elliptical Time: 01:00:00

15 half and half

Run: 3.00 mile
Elliptical Time: 00:30:00

16 yoga

Yoga Time: 00:30:00

17 off
18 group modlong!

Run: 8.00 mile

Elliptical Time: 02:30:00
Run: 11.00 mile
Yoga Time: 00:30:00

19 short, night

Run: 3.00 mile

20 off
21 spring greenway!

Run: 6.00 mile

22 little pickups

Run: 6.00 mile

23 with Josh!

Run: 6.00 mile

24 short group run

Run: 3.00 mile

25 XT

Elliptical Time: 01:00:00

Run: 24.00 mile
Elliptical Time: 01:00:00

26 double XT

Elliptical Time: 01:30:00

27 pre-beach

Run: 5.00 mile

28 XT

Elliptical Time: 01:00:00

29 XT

Elliptical Time: 01:00:00

30 off
31 XT

Elliptical Time: 01:00:00

1 w/ Hannah! (I)

Walk: 13.00 mile

Elliptical Time: 04:30:00
Run: 5.00 mile
Walk: 13.00 mile

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