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Calendar of Mac Dye - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Crap.

Run: 6.00 mile
Run Time: 00:56:30
Run Pace: 09:25 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

29 "I'm a Mess" Monday

Run: 4.00 mile
Run Time: 00:35:32
Run Pace: 08:53 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

30 Surprises

Run: 5.00 mile
Run Time: 00:50:00
Run Pace: 10:00 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

1 Fake Long Run

Run: 4.00 mile
Run Time: 00:33:16
Run Pace: 08:19 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

2 Nerves

Run: 3.00 mile
Run Time: 00:29:15
Run Pace: 09:45 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

3 County

Run: 8.00 mile
Run Time: 01:20:00
Run Pace: 10:00 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

4 The Fourth is Not With Me

Run: 30.00 mile
Run Time: 04:44:33

5 Tater Trot

Run: 8.00 mile
Run Time: 01:11:30
Run Pace: 08:56.25 /mile
Run Shoe: Brooks Launch 5 (Black/Purple) #27

6
7
8
9
10
11

Run: 8.00 mile
Run Time: 01:11:30

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