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Calendar of MonPatrick - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 5.20 mile
Run Shoe: Kinvara 9

30
1 beagle life cycle

Run: 4.50 mile, 4.00 mile(8.50 mile)
Run Shoe: Kinvara 9 , flats

2 midday shakeout

Run: 4.00 mile
Run Shoe: tempo 8

3 Olentangy

Run: 6.00 mile
Run Shoe: Kinvara 9

4

Run: 5.00 mile
Run Shoe: Kinvara 9

5 LR

Run: 11.30 mile
Run Shoe: Tempo 9

Run: 40.00 mile

6
7 wavy

Run: 5.00 mile
Run Shoe: freedom iso 2
Yoga Time: 00:10:00

8
9 flood

Run: 4.00 mile
Run Shoe: Escalante

10 snap

Run: 5.00 mile
Run Shoe: tempo 8

11
12 cool blue

Run: 12.00 mile
Run Shoe: freedom iso 2

Run: 26.00 mile
Yoga Time: 00:10:00

13 dolly

Run: 5.00 mile
Run Shoe: tempo 8

14 oof

Run: 6.50 mile
Run Shoe: Tempo 9
Yoga Time: 01:00:00

15
16 oof: take 2

Run: 7.50 mile
Run Shoe: flats

17
18 lost on me

Run: 8.00 mile
Run Shoe: Kinvara 9

19 tulips

Run: 10.00 mile
Run Shoe: Tempo 9

Run: 37.00 mile
Yoga Time: 01:00:00

20
21
22
23
24
25
26
27
28
29
30
31
1
2 North shore classic
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