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Calendar of MonPatrick - April, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 what can i do

Run: 7.50 mile
Run Shoe: pegasus 33

28 so so

Comments: 2
Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Shoe: zealot- magenta, flats

29 the remedy: sun, dirt, bff

Run: 8.00 mile
Run Shoe: pegasus 33- grey/black

30 precip

Run: 8.00 mile
Run Shoe: pegasus 33

31 on the road

Run: 2.50 mile, 3.00 mile(5.50 mile)
Run Shoe: pegasus 33- grey/black, zealot- magenta

1 Meerkat

Comments: 1
Run: 6.20 mile, 5.50 mile(11.70 mile)
Run Shoe: flats, pegasus 33- grey/black

2 mini m&ms

Run: 9.50 mile
Run Shoe: zealot- magenta

Run: 60.20 mile

3 off
4 patriarchy is uhh not very good

Comments: 1
Run: 8.50 mile
Run Shoe: NB vongo
Aqua Jog Time: 00:45:00

5 pushback

Run: 6.00 mile
Run Shoe: zealot- magenta

6 I WILL NOT RUN LIKE A MAN GODDAMMIT

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: pegasus 33, flats

7 strawberry

Run: 3.00 mile, 6.25 mile(9.25 mile)
Run Shoe: pegasus 33- grey/black, zealot- magenta

8 return of the sun

Run: 10.00 mile
Run Shoe: zealot- magenta

9 simple

Run: 6.00 mile
Run Shoe: pegasus 33- grey/black

Run: 47.75 mile
Aqua Jog Time: 00:45:00

10 short

Run: 5.00 mile
Run Shoe: pegasus 33- grey/black

11 2. 3. 4.

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: pegasus 33- grey/black, flats

12 pumpkin seeds

Run: 7.00 mile, 2.00 mile(9.00 mile)
Run Shoe: zealot- magenta, pegasus 33- grey/black

13 top 3

Run: 3.00 mile
Run Shoe: pegasus 33- grey/black

14 come a little closer

Run: 10.00 mile
Run Shoe: pegasus 33- grey/black

15 lewisburg long run

Run: 11.00 mile
Run Shoe: zealot- magenta

16 sunday

Run: 2.50 mile
Run Shoe: zealot- magenta

Run: 48.50 mile

17 five

Run: 5.00 mile
Run Shoe: pegasus 33- grey/black

18 six

Run: 6.50 mile
Run Shoe: zealot- magenta

19 off track / on track

Run: 5.00 mile, 4.00 mile(9.00 mile)
Run Shoe: flats, pegasus 33- grey/black

20 chompin

Run: 7.00 mile
Run Shoe: pegasus 33- grey/black
Aqua Jog Time: 00:20:00

21 drowsy, dirty

Run: 7.00 mile
Run Shoe: tempo 8

22 abbreviated

Run: 5.50 mile
Run Shoe: pegasus 33- grey/black

23 sun fun

Run: 10.00 mile
Run Shoe: zealot- magenta

Run: 50.00 mile
Aqua Jog Time: 00:20:00

24 r & r
25 i think about you zero when i snot rocket

Run: 4.00 mile, 3.00 mile(7.00 mile)
Run Shoe: pegasus 33- grey/black, flats

26 ya ya

Run: 3.00 mile, 4.00 mile(7.00 mile)
Run Shoe: zealot- magenta, zealot- magenta

27 premeet

Run: 3.00 mile
Run Shoe: pegasus 33- grey/black

28 trying

Run: 4.00 mile, 6.20 mile(10.20 mile)
Run Shoe: pegasus 33- grey/black, flats

29 seven

Run: 7.00 mile
Run Shoe: zealot- magenta

30 doggie paddle

Aqua Jog Time: 01:00:00

Run: 34.20 mile
Aqua Jog Time: 01:00:00

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